Mountain Sports Physio is an online clinic offering sports physiotherapy, sports nutrition, endurance coaching and strength & conditioning.
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Specialising in:
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Running assessment & injury management
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Cycling related injuries
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Snow sports related injuries
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Lower limb (hip, knee and ankle)
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Tendinopathy management
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Endurance coaching (running, xc skiing, cycling)
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Strength programs
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Nutrition programs for runners & endurance athletes
Anna Trnka
Physiotherapist & Sports Nutritionist
B. Physio, GDip Sports Med,
Anna is an experienced sports physiotherapist having treated hundreds of clients ranging from weekend warriors to elite athletes. As an elite athlete herself, Anna uses her in depth knowledge of exercise rehabilitation, load management and training principles to help you return to your chosen sport pain free and performing better than before
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Building on her sports physio services, adding endurance coaching, strength and conditioning programing and sports nutrition has allowed Anna to offer the whole package to endurance athletes and active individuals.
Anna competes internationally for cross country skiing and ski mountaineering "SkiMo". She represented Australia in XC skiing at the World Championships in Val di Fiemme, Italy, 2013 and Falun, Sweden, 2015. Anna made her World Cup Skimo debut in the 2022/23 season and has just completed the 2024/25 northern hemisphere winter & competition season
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Outside of winter sports you will find Anna trail running or rock climbing
