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60min initial assessment
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Individualised training plan set out 1-2 weeks in advance
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Unlimited training plan adjustments
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Weekly contact
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Access to online training diary
Ideal for athletes and individuals performing at a high level and/or those requiring detailed support
$40/week
(paid monthly, 12 week minimum commitment)
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60 minute initial assessment
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Individualised training plan set out 4 weeks in advance
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Monthly 30 minute review
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Access to online training diary
Ideal for motivated individuals with specific goals for performance or participation
$20/week
(paid monthly, 12 week minimum commitment)
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60 min initial assessment
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12 week individualised training plan
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Access to online training diary
Ideal for those seeking individual guidance on training for performance or participation
$160/12 weeks
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60 minute initial assessment
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8 week individualised & progressive strength program
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Optimised to your environment- at home or in the gym
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Access to online exercise technique videos
Ideal for motivated individuals wanting to enhance their sports performance or active individuals wanting to improve strength & capacity for every day life
$140/8weeks
Anna is a multi talented athlete competing internationally in cross country skiing and ski mountaineering. She is also an experienced runner, having run several road marathons and long trail runs are a staple in her weekly training schedule. The combination of this real world athlete experience and sport science/physiotherapy knowledge gives Anna the evidence based and highly individualised foundation of her coaching.
She is an experienced run and ski coach specialising in endurance sports. She has had roles with both state and national level cross country skiing (2023 Snow Australia Junior Development Tour lead coach, 2023 VICXC Ski Team Lead Coach, 2024 AUSXC Junior Tour lead coach, 2024 Youth Olympic Games lead coach). Outside of this she works with individual athletes competing in skiing at state, national and international levels.
Anna has also worked with many runners, both recovering from injury and those with specific running goals. Coaching has helped them improve running form, build a stronger, more resilient running body, maintain consistency in training and achieve their individual goals- varying from running their first park run to completing Buffalo Stampede to competing at Athletics Nationals.
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